Is milk good for your teeth?

Whenever you consider sturdy tooth and bones, you in all probability consider cow’s milk. However is milk good on your tooth, or are there methods it could actually hurt your tooth?

With increasingly more folks selecting a vegan food regimen, there’s a want for vegan options to cow’s milk (which has an identical dietary composition). however the vegan food regimen It is extra accessible than ever, and plenty of plant-based meals, like tempeh, are wealthy in calcium, which implies you needn’t depend on cow’s milk to get your day by day dose.